What kind of fish should not be eaten with pancreatitis?
Pancreatitis is a common digestive system disease. Patients need to pay special attention to their diet, especially high-fat and high-protein foods. Although fish is a source of high-quality protein, some fish have high fat content, which may increase the burden on the pancreas. This article will combine the hot topics and hot content on the Internet in the past 10 days to compile a list for patients with pancreatitis“Inedible fish”Checklist and provide structured data reference.
1. Fish that patients with pancreatitis should avoid

The following fish are not suitable for patients with pancreatitis due to their high fat content or possible inflammatory reactions:
| fish name | Fat content (per 100g) | Risk statement |
|---|---|---|
| salmon | 13g | High fat, easy to stimulate pancreatic secretion |
| Tuna (canned in oil) | 15g | Processed with higher fat content |
| eel | 18g | Very high in fat content |
| Sardines (in oil) | 11g | Processed to increase fat |
| saury | 16g | High in fat and containing more purines |
2. Recommendations for low-fat fish that can be eaten in moderation
Patients with pancreatitis can choose the following low-fat fish, but they still need to pay attention to the cooking method (steaming or boiling is recommended):
| fish name | Fat content (per 100g) | Remarks |
|---|---|---|
| cod | 0.5g | High quality protein source |
| seabass | 1.2g | Freshwater fish are lower in fat |
| Dragon fish | 0.8g | The meat is delicate and easy to digest. |
| croaker | 2.0g | Fish skin needs to be removed for consumption |
3. Related topics are hotly discussed across the entire network
1."Pancreatitis Diet Misconceptions": Recently, a health blogger pointed out that some patients mistakenly believe that all fish are edible, leading to recurring illnesses.
2.“High-fat fish and inflammatory response”: Medical journal research shows that fish high in omega-6 fatty acids may aggravate pancreatic inflammation.
3."The influence of cooking style": Experts stress that even low-fat fish, fried or braised, can significantly increase fat intake.
4. Dietary suggestions
1. During the acute attack period,Complete fastingFor fish, low-fat varieties will be gradually introduced during the recovery period.
2. Daily fish intake should not exceed 100g, no more than 3 times a week.
3. Avoid eating fish heads, skin, roe and other high-fat parts.
4. Eating it with vegetables can promote digestion, such as winter melon, carrots, etc.
5. Precautions
1. Individual differences are large. It is recommended to formulate a diet plan under the guidance of a doctor.
2. If symptoms such as abdominal pain and bloating occur after consumption, stop immediately and seek medical advice.
3. Pay attention to the freshness of fish, as spoiled fish may cause more serious digestive problems.
By choosing fish appropriately and controlling intake, patients with pancreatitis can obtain high-quality protein while avoiding aggravation of the condition. It is recommended to review regularly and adjust your diet according to your doctor's recommendations.
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