How to make jelly from arrowroot powder
In the past 10 days, hot topics and hot content on the Internet have mainly focused on healthy eating, DIY food and creative uses of natural ingredients. Among them, kudzu root powder, as a traditional health-preserving ingredient, has once again become the focus of heated discussion due to its rich nutritional value and diverse ways of eating. Many netizens have shared innovative ways to eat kudzu powder, especially the tutorial on making it into jelly, which has attracted much attention. This article will give you a detailed introduction based on popular topics across the InternetPueraria powder made into jellysteps and techniques.
1. The making principle of kudzu powder jelly
Kudzu root powder is rich in starch and dietary fiber. It has gel properties when heated and can solidify into a jelly-like texture. By adding fruits, sugar or other flavorings, you can create refreshing, healthy and low-calorie desserts.
2. Comparison of popular kudzu powder jelly recipes on the Internet
| Recipe source | Main materials | Features | Popular index |
|---|---|---|---|
| Little Red Book Master | Kudzu powder, coconut milk, mango | Tropical flavor, dense taste | ★★★★★ |
| TikTok food blogger | Arrowroot powder, honey, lemon juice | Sweet and sour, appetizing, low in calories | ★★★★☆ |
| Station B UP master | Pueraria powder, red beans, osmanthus | Chinese traditional flavor | ★★★☆☆ |
| Weibo health blogger | Kudzu powder, matcha powder, milk | Japanese style, suitable for afternoon tea | ★★★★☆ |
3. Detailed production steps of kudzu powder jelly
1. Basic version of kudzu powder jelly
Ingredients: 30 grams of kudzu powder, 500 ml of water, appropriate amount of sugar or honey.
step:
(1) Mix kudzu powder and a small amount of cold water into a paste to avoid clumping.
(2) Add the remaining water to the pot, heat it to lukewarm, then pour in the kudzu powder paste and stir continuously.
(3) Heat over low heat until the solution becomes transparent and viscous, add sugar to taste.
(4) Pour into the mold and refrigerate for 2 hours to take shape.
2. Creative fruit kudzu jelly
Ingredients: 30 grams of kudzu powder, 400 ml of fruit juice (such as orange juice, grape juice), and appropriate amount of diced fruit.
step:
(1) Mix kudzu root powder and a small amount of juice evenly.
(2) After heating the remaining juice, pour in the kudzu powder and stir until thick.
(3) Add diced fruits, refrigerate and set before cutting into pieces.
4. Tips for making
1. The recommended ratio of kudzu powder to liquid is 1:15 to 1:20. Too thick will result in a hard taste.
2. Stir continuously when heating to avoid smudging or agglomeration.
3. Coconut milk, matcha powder, etc. can be added to enhance the flavor according to personal preference.
4. It is recommended to refrigerate for no more than 3 days and consume as soon as possible to ensure the best taste.
5. Nutritional value of kudzu powder jelly
| Nutritional information | Content per 100g | health benefits |
|---|---|---|
| dietary fiber | 2.5g | Promote intestinal peristalsis |
| carbohydrate | 15g | provide energy |
| calcium | 20 mg | strengthen bones |
| iron | 0.8 mg | Prevent anemia |
Combined with the current trend of healthy eating, Kudzu powder jelly not only meets people's demand for desserts, but also conforms to the modern diet concept of low sugar and high fiber. It is an excellent choice for relieving the heat in summer!
If you have tried the above methods, you are welcome to share your results on social media and participate in the discussion on the topic #狗蕳粉精品吃法#!
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