What Chinese medicine should I take if I have lung and kidney deficiency
Lung and kidney deficiency is a common physical condition in traditional Chinese medicine, mainly manifested as insufficient lung qi and kidney qi. Common symptoms include cough, shortness of breath, soreness and weakness of the waist and knees, fear of cold and cold, etc. For this constitution, traditional Chinese medicine recommends to nourish the lungs and kidneys through traditional Chinese medicine. The following is a traditional Chinese medicine conditioning plan for lung and kidney deficiency in popular topics across the Internet in the past 10 days, combined with structured data, and analyze it in detail for you.
1. Typical symptoms of lung and kidney deficiency
| Symptom classification | Specific performance |
|---|---|
| Lung Qi deficiency | Weak cough, shortness of breath, susceptibility to colds, low voice |
| Kidney Qi deficiency | Sore waist and knees, frequent urination at night, cold limbs, tinnitus |
2. Recommended Chinese medicine and its efficacy
| Name of Chinese medicine | Main effects | Applicable symptoms |
|---|---|---|
| Astragalus | Tonify the lungs and qi, enhance immunity | Shortness of breath, fatigue, susceptibility to colds |
| Yam | Tonify the lungs and kidneys, strengthen the spleen and stomach | Loss of appetite, soreness in the waist and knees |
| Rehmannia | Nourishes yin and kidney, nourishes essence and fills marrow | Dizziness, tinnitus, night sweats |
| Schisandra | Astring the lungs and relieve cough, nourish the kidneys and calm the heart | Long-term coughing, insomnia and dreaming |
| Wolfberry | Tonify the liver and kidneys, improve eyesight and moisturize the lungs | Blurred vision, dry mouth and throat |
3. Recommended classic Chinese medicine prescriptions
| Prescription name | composition | effect |
|---|---|---|
| Yupingfengsan | Astragalus, Atractylodes, Wind Prevention | Invigorate qi and strengthen the surface, enhance resistance |
| Liuwei Dihuang Pills | Rehmannia, yam, dogwood, etc. | Nourishes yin and kidneys, improves softness of the waist and knees |
| Shengmai Drink | Ginseng, Ophiopogon japonicus, Schisandra | Invigorate qi and produce fluid, relieve yin and stop sweating |
4. Dietary therapy auxiliary plan
In addition to traditional Chinese medicine conditioning, diet therapy is also an important way to improve lung and kidney deficiency. Here are some recommended dietary therapies:
| Dietary therapy recipe | Ingredients | effect |
|---|---|---|
| Astragalus stewed chicken soup | Astragalus, chicken, wolfberry | Replenish qi and lungs, strengthen physical fitness |
| Black bean walnut porridge | Black beans, walnuts, glutinous rice | Tonify the kidney and improve essence, improve tinnitus |
| Yam red date porridge | Yam, red dates, japonica rice | Strengthen the spleen and lungs, replenish blood and calm the mind |
5. Things to note
1.Diagnosis treatment:The deficiency of lung and kidney is divided into lung and kidney qi deficiency and lung and kidney yin deficiency. Before taking the medicine, you need to consult a Chinese medicine practitioner to clarify the physical type.
2.Avoid overdose:Tonic drugs need to be taken in moderation, as excessive doses may lead to heat or indigestion.
3.Living habits:Combined with appropriate exercise (such as Tai Chi, Ba Duan Jin) and sufficient sleep to enhance the conditioning effect.
4.Taboo people:It is not advisable to take tonic Chinese medicine during colds and fevers. Pregnant women need to take medicine under the guidance of a doctor.
Through the reasonable combination of the above traditional Chinese medicine and diet therapy plans, the symptoms of lung and kidney deficiency can be significantly improved. It is recommended to formulate personalized conditioning plans under the guidance of professional Chinese medicine practitioners to achieve the best results.
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