How to do three non-stick behaviors
In the past 10 days, hot topics and hot content on the entire network have mainly focused on food, health, technology, entertainment and other fields. Among them, food topics are particularly prominent, especially about the preparation methods of traditional snacks, such as the classic dessert "Three No Sticks". This article will combine recent hot topics to introduce in detail the production method of "Three No Sticks" and attach structured data to help everyone easily master this delicious dish.
1. What are the “three non-contaminations”?

"Three non-stick" is a traditional Chinese dessert, named after its non-stick pot, non-stick spoon and non-stick teeth. Its main raw materials are eggs, starch and sugar. It has a delicate and sweet taste and is deeply loved by the public. Recently, many food bloggers have shared tutorials on how to make "three no sticks" on social media, which has attracted widespread attention.
2. Recent hot topics and hot content related to the “three non-contaminations”
| Date | platform | Hot content | heat index |
|---|---|---|---|
| 2023-11-01 | Douyin | "Three No-Contamination" Making Tutorial | 85 |
| 2023-11-03 | The historical origins of the "Three Non-Contaminations" | 78 | |
| 2023-11-05 | little red book | A healthy alternative to the "Three No-Contaminations" | 72 |
| 2023-11-07 | Station B | Creative ways to eat with the "Three Don'ts" | 68 |
3. How to make the “Three Non-sticks”
The following are the detailed steps for making "Three No-sticks":
| steps | Operation | Things to note |
|---|---|---|
| 1 | Preparation materials: 4 eggs, 50 grams of starch, 80 grams of sugar, 200 ml of water | The eggs must be fresh, and corn starch is best used as starch. |
| 2 | Beat the eggs, add starch and sugar, mix well | Stir until no lumps |
| 3 | Add water and continue stirring until completely combined | The best temperature of the water is normal temperature |
| 4 | Pour the mixture into a non-stick pan and stir-fry over low heat | The heat should be low to avoid burning the pot |
| 5 | Stir constantly until the liquid solidifies into a clump | Stir evenly to avoid lumps |
| 6 | Remove from pan, plate and serve hot | The best taste is when it is warm |
4. Tips
1.Fire control: When making "three no sticks", the heat is the key. Be sure to stir-fry over low heat to avoid burning the pan.
2.Stirring techniques: Stir evenly to avoid agglomeration and affect the taste.
3.Material selection: The eggs must be fresh, and corn starch is best used as starch, so that the finished product will be more delicate.
4.healthy alternative: If you are worried that the sugar content is too high, you can use sugar substitute instead of white sugar, but the taste may be slightly different.
5. Summary
As a traditional dessert, "Three No Sticks" is not only delicious, but the making process is also full of fun. Through the introduction and structured data of this article, I believe that everyone has mastered the skills of making "three no-sticks". Why not take advantage of the weekend to try it yourself and enjoy the delicious experience brought by this classic dessert!
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